What are the cautions should you take for closed pod float ?
While closed pod floatation tanks offer a unique and relaxing experience, it's important to consider certain precautions to ensure your safety and comfort during your float session. Here are some cautions to keep in mind when using a closed pod floatation tank:
Claustrophobia: If you're prone to claustrophobia or have concerns about confined spaces, it's important to assess whether a closed pod floatation tank is suitable for you. Some individuals may feel anxious or uncomfortable in enclosed spaces, so it's essential to consider your personal comfort level before booking a session.
Pre-existing Medical Conditions: Individuals with certain medical conditions or health concerns should consult with their healthcare provider before using a closed pod floatation tank. Conditions such as epilepsy, heart disease, low blood pressure, and open wounds may require medical clearance before floating. Additionally, pregnant women should consult with their healthcare provider before using a floatation tank.
Skin Sensitivities: The high concentration of Epsom salt in the water of a floatation tank can cause skin irritation or discomfort for individuals with sensitive skin or skin conditions such as eczema or psoriasis. It's advisable to conduct a patch test or consult with a dermatologist before floating if you have concerns about skin sensitivities.
Infection Control: Floatation tanks should be properly cleaned and sanitized between each use to prevent the spread of bacteria and infectious agents. Before booking a session, inquire about the facility's cleaning protocols and ensure that they adhere to strict hygiene standards. Additionally, it's recommended to shower thoroughly before and after floating to remove any oils, lotions, or contaminants from the skin.
Hydration: Floating in a pod floatation tank can induce a state of deep relaxation, which may cause some individuals to become dehydrated. It's essential to drink plenty of water before and after your float session to stay hydrated and replenish fluids lost through sweat.
Ear Protection: Some individuals may experience discomfort or irritation in the ears due to water entering the ear canal during floating. Wearing earplugs or using ear protection can help prevent water from entering the ears and reduce the risk of ear infections or discomfort.
Solo Floating: If you're planning to float alone in a closed pod floatation tank, it's important to follow safety guidelines and ensure that you're comfortable with the experience. Familiarize yourself with the operation of the floatation tank, including how to open the door in case of an emergency, and communicate any concerns or questions with the facility staff before beginning your session.
By taking these precautions and considering your individual needs and comfort level, you can enjoy a safe and relaxing experience in a closed pod floatation tank. If you have any concerns or questions about using a floatation tank, don't hesitate to discuss them with the facility staff or your healthcare provider before booking a session.